Recovering from an eating disorder is not just about normalizing you're eating pattern and maintaining a healthy weight. Together we will rediscover your own true identity, your authentic self. 

  • Real stories of transformation
  • Thought-provoking questions
  • An action plan to take into the week

 

Schedule a speaking engagement here

Main speaking subjects

Eating Disorder vs. Disordered Eating

Binge Eating and Mindfulness

Moods and Food

Why Mindset Matters

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Client Feedback

Theresa is a warm, insightful and energetic speaker. She is engaging and interactive with both her professional and public audiences.  As a longtime advocate for promoting healthy body image and self acceptance, she teaches us how mindset and old patterns keep us stuck.  Theresa offers insights and practical strategies to those interested in cultivating a sense of identity outside of disordered eating.

Book today!